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Sweet Fennel Seeds

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Sweet fennel seeds are small, aromatic seeds having a mild, sweet licorice-like flavor and are often used as a culinary spice and herbal remedy. It adds a unique flavor to dishes, and are also known for their potential digestive and medicinal uses.
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Flavor Profile: Sweet fennel seeds have a milder and sweeter flavor compared to their bitter counterpart, known as "bitter fennel" or "Foeniculum vulgare var. vulgare." They have a pleasant anise or licorice-like taste with a hint of sweetness.
Culinary Uses: Sweet fennel seeds are commonly used as a spice and flavoring agent in various cuisines. They are often employed in both savory and sweet dishes.  
Cooking: Sweet fennel seeds can be used in cooking to flavor soups, stews, sauces, and marinades. They pair well with seafood, poultry, and pork. These seeds are used in baking, especially in bread, cakes, cookies, and pastries, to add a mild licorice-like flavor. Sweet fennel seeds are used in pickling recipes, such as pickled vegetables and fruits, to impart their unique flavor.
Medicinal Uses: Sweet fennel seeds, like other fennel varieties, are traditionally used for their potential medicinal properties. They are believed to aid in digestion, relieve bloating, and have mild anti-inflammatory and antioxidant properties.
Storage: To preserve the flavor and freshness of sweet fennel seeds, store them in an airtight container in a cool, dark place away from moisture and direct sunlight.
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Sweet Fennel Seeds