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Chilli powder, also known as dhulo khursani, is a popular spice used in various cuisines around the world. This vibrant red spice is made from ground-dried chili peppers and is a key ingredient in many spicy dishes. From curries and soups to tacos and salsas, Chilli Powder adds a burst of flavor and heat that elevates the taste of any dish.
Here are some common uses of Chilli Powder in Nepali cuisine:
· Curries: Nepali curries are famous for their thick, spicy gravies, which are made with chilli powder.
· Pickles (Achaar): Spicy pickles made with chilli powder are often served with meals to give them a tangy and spicy kick.
· Snacks: Red chilli powder is frequently used for extra spiciness to fried and roasted snacks.
· Soups and Stews: Adding a pinch of chilli powder to soups and stews can make them taste better and fill you up.
Red chilli is more than just a spice, it is also a powerhouse of nutrients. Here are some health benefits associated with red chilli:
· Boosts Metabolism: Capsaicin is known to increase metabolic rate, helping in weight management.
· Rich in Antioxidants: Contains vitamins A and C, which help fight free radicals and promote overall health.
· Pain Relief: Capsaicin has been found to have pain-relieving properties, making it useful in topical creams for conditions like arthritis.
· Heart Health: Regular consumption of red chilli can reduce cholesterol levels and improve blood circulation.
· Digestive Health: Red chilli can stimulate digestive enzymes, promoting better digestion and gut health.
· Spicy Sensation: Handle with care; too much can make dishes extremely spicy.
· Avoid Eye Contact: Avoid touching your eyes after handling, as it can irritate.
· Use in Moderation: Excessive consumption might cause digestive discomfort or heartburn.
· Store Properly: Keep in a cool, dry place to maintain freshness and avoid clumping.
You can buy chilli powder in Japan at Rara Market. You can buy chilli powder online through the website or visit the store at Motomachi Plaza 601-E, Motomachi Dori 2, Chome-9-1, Chuo-ku, Kobe-shi, Hyogo-ken.
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