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Grocery/Dals & Beans

Mix Dal, Mix split beans 1KG

Mix Dal is a popular Indian dish made from a combination of lentils. It is a nutritious and flavorful curry cooked with a blend of red lentils, yellow lentils, Bengal gram lentils, and pigeon peas lentils.
Brand: Namaste
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Mix dal typically includes a combination of split lentils and split beans. The specific types of lentils and beans used can vary, but common examples include split chickpeas (chana dal), split pigeon peas (toor dal), split black lentils (urad dal), split green gram (moong dal), and split red lentils (masoor dal).

Nutritional Benefits: Mix dal offers a wide range of nutritional benefits. It is a good source of plant-based protein, dietary fiber, and various vitamins and minerals, including iron, folate, potassium, and magnesium. The combination of different lentils and beans provides a diverse profile of nutrients.
Culinary Uses: Mix dal is commonly used in Indian cooking, particularly in dal preparations, soups, stews, and curries. It adds complexity and depth of flavor to dishes. The different lentils and beans in the mix contribute unique textures and tastes, resulting in a well-rounded flavor profile.
Health Benefits: Mix dal provides a range of health benefits due to the combination of lentils and beans. It is a good source of protein, making it suitable for vegetarian and vegan diets. The dietary fiber in mix dal promotes healthy digestion and helps maintain satiety. The variety of lentils and beans adds to the overall nutritional content, including vitamins, minerals, and antioxidants.

Incorporating mix dal into your cooking can introduce a diverse range of flavors, textures, and nutrients to your meals. It is a versatile ingredient that can be used in various dal recipes and other dishes, providing a well-rounded combination of lentils and beans.

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