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Grocery/Dals & Beans

Masoor Whole Beans, Masuro Dal Dana 1KG

Masoor whole beans are highly nutritious and a great source of plant-based protein, dietary fiber, folate, iron, and other essential minerals. They are also low in fat and cholesterol, making them a healthy addition to a balanced diet.
Brand: Namaste
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Masoor whole beans are small, lens-shaped legumes with a brown or reddish-brown color.
Nutritional Benefits: Masoor whole beans are highly nutritious and offer several health benefits. They are an excellent source of plant-based protein, dietary fiber, and various essential vitamins and minerals such as iron, potassium, folate, and vitamin B1. They are also low in fat and contain no cholesterol.

Culinary Uses: Masoor whole beans are versatile and can be used in a variety of dishes. They have a mild, earthy flavor and a tender texture when cooked. They are commonly used in soups, stews, curries, and salads. They can also be sprouted and added to sandwiches or wraps.

Health Benefits: The consumption of masoor whole beans can provide several health benefits. The high protein content makes them an excellent choice for vegetarians and vegans as a meat substitute. The dietary fiber helps promote healthy digestion and can aid in maintaining a healthy weight. They are also rich in antioxidants and have been associated with potential benefits for heart health, blood sugar management, and improved energy levels.

Incorporating masoor whole beans into your diet can be a nutritious and delicious way to add plant-based protein and essential nutrients to your meals.

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