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Grocery/Dals & Beans

Masoor Dal Red, Rato Dal, Masuro Dal 1KG

Masoor dal is highly nutritious and packed with essential nutrients such as protein, fiber, folate, iron, and magnesium. It is particularly valued for its high protein content, making it a valuable staple food for vegetarians and vegans.
Brand: Aichi
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Masoor dal, also known as red lentils, is a popular type of lentil widely consumed in various cuisines around the world. It is a small, lens-shaped legume with a vibrant red-orange color and a mild, earthy flavor.

Cooking masoor dal is relatively quick and easy. It cooks faster than many other lentils and does not require pre-soaking. Once cooked, masoor dal has a soft, creamy texture, making it suitable for a variety of dishes. It can be used to prepare soups, stews, curries, dals, or even as a side dish with rice or bread.

Due to its versatility, nutritional value, and pleasant taste, masoor dal is a popular choice in many Indian, Middle Eastern, and Mediterranean recipes. It not only adds flavor and texture to a dish but also provides a healthy dose of nutrients, making it a valuable addition to a balanced diet.

Red lentils are known for their nutty flavor and are a good source of protein, fiber, and essential nutrients. They are versatile and can be used in both vegetarian and non-vegetarian dishes. Common preparations include simple red lentil soup (masoor dal), spiced dal with various seasonings, and they are also used as a base for various curries and stews.

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