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Grocery/Nuts, Dry Fruits

Raisin Brown Kismis

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Brown raisins, also known as brown Kismis, are dried grapes with a slightly sweeter flavor, and health benefits.
¥250.00
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About

Brown raisins, also known as "Brown Kismis," are dried grapes that possess a natural brown or reddish-brown hue. These small, sweet, and wrinkled fruits are a popular choice in various culinary traditions around the world for their taste and versatility. Brown raisins have their natural sweetness. This sweetness comes from the concentrated sugars in the grapes that become more pronounced during the drying process.

Brown raisins are a versatile ingredient in both sweet and savory dishes. They can be added to baked goods like bread, muffins, and cookies, as well as used in pilafs, salads, and tagines in Mediterranean and Middle Eastern cuisines. They are also a popular addition to trail mixes and granola, providing a quick energy boost and a burst of flavor. Raisin’s brown is a good source of energy due to its natural sugar content. They also contain small amounts of fiber, vitamins, and minerals, including potassium and iron. They are calorie-dense. Despite their calorie content, brown raisins can be a healthy part of a balanced diet when enjoyed as a wholesome snack or incorporated into dishes for added flavor and texture.


Nutritional Benefits

Brown raisins are not just tasty; they are also nutritious:

   •Energy: High in natural sugars, they provide a quick source of energy, making them a great snack for an energy boost.

   •Fiber: They contain small amounts of dietary fiber, which aids in digestion.

   •Vitamins and Minerals: Brown raisins offer vitamins and minerals, including potassium, which is essential for heart health, and iron, which is crucial for blood health.

   •Calorie-Dense: While they are calorie-dense, the calories come from natural sugars, making them a healthier alternative to many processed snacks.


Where can I Buy Kismis in Japan?

You can buy Kismis in Japan from Rara Market Nepal. You can buy Kismis online or visit the store at Motomachi Plaza 601-E, Motomachi Dori 2, Chome-9-1, Chuo-ku, Kobe-shi, Hyogo-ken.

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