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Kala Chana, Chana Whole
Grocery/Beans, Dals, Split Beans

Kala Chana PDM 1KG

Kala Chana pack of high-quality black chickpeas, also known as Kala Chana. These small, dark legumes are known for their earthy flavor and firm texture. Rich in protein, fiber & essential nutrients, It is used to make various dishes like curries, soups.
Brand: Padma
¥495
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Delivery time: 1-3 days

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Kala Chana (also known as Black Chickpeas) is a variety of chickpea that is rich in nutrients and has a slightly earthy flavor. The Kala Chana pack refers to one kilogram of premium-quality black chickpeas, typically sourced from the best farms. This variety of chickpea is known for its small, dark brown to black color, which differentiates it from the regular yellow chickpeas.

Key Features:
High in Protein: Kala Chana is an excellent source of plant-based protein, making it a perfect choice for vegetarians and vegans. It provides the body with essential amino acids required for muscle building and overall health.
Rich in Fiber: Black chickpeas are high in dietary fiber, which promotes good digestion, helps in regulating blood sugar levels, and contributes to heart health. The fiber content also aids in weight management by providing a feeling of fullness.
Packed with Nutrients: Kala Chana is a great source of vitamins and minerals, including folate, iron, potassium, and magnesium. These nutrients support bone health, improve blood circulation, and boost energy levels.
Low Glycemic Index: Unlike regular chickpeas, Kala Chana has a lower glycemic index, making it an ideal choice for people with diabetes as it helps in stabilizing blood sugar levels.
Versatile in Cooking: Kala Chana can be used in a wide range of dishes, from soups, stews, and salads to curries and snacks. It can be boiled, sprouted, roasted, or ground into flour to prepare traditional dishes like hummus or chana chaat.
Natural and Healthy: Kala Chana is free from artificial colors, preservatives, and additives, making it a natural and healthy addition to your diet. It is an ideal ingredient for health-conscious individuals who seek wholesome, organic food products.

Usage Suggestions:
Before cooking, soak Kala Chana in water for 4-6 hours to enhance its texture and reduce cooking time. After soaking, they can be boiled or pressure-cooked until soft, then used in your desired recipes.

Storage Instructions:
Store in a cool, dry place away from direct sunlight. Once opened, transfer to an airtight container to maintain its quality and freshness for long period of time.

Where can I buy Kala Chana in Japan?
You can buy Kala chana in Japan at Rara Market and buy online through the website: www.raramarket.jp or visit the store at Motomachi Plaza 601-E, Motomachi Dori 2, Chome-9-1, Chuo-Ku, Kobe-Shi, Hyogo-Ken.
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