About 

HiLife Rice Flake is a brand of rice flakes that is available in both red and white varieties. Rice flakes are made by flattening parboiled rice grains, which are then dried to create thin, crispy flakes. These flakes are commonly used in Indian cuisine to make dishes such as poha, upma, and crispy snacks.

The red variety of HiLife Rice Flake is made from red rice, which is a type of rice that is reddish in color due to the presence of anthocyanins. Anthocyanins are pigments that are found in many fruits and vegetables and are believed to have antioxidant properties. Red rice is also a good source of dietary fiber, protein, and minerals like iron and zinc. The white variety of HiLife Rice Flake is made from regular white rice, which is also parboiled and flattened into flakes. White rice is a good source of carbohydrates and provides energy to the body. It is low in fat and high in thiamine, which is an important nutrient that is necessary for the proper functioning of the nervous system.

Rice flakes, in general, are a healthy addition to your diet. They are low in fat and high in fiber, which can help promote digestive health. They are also gluten-free, which makes them a great option for people who are sensitive to gluten.

Features

1. Easy to digest

2. Stay full for longer

3. Lower Glycemix Index

4. Local & sustainably sourced

5. Whole Grain

6. Essential vitamins & minerals

7. High in protein

8. High in fiber

Where can I Buy Rice Flake in Japan? 

You can buy rice flake in Japan at Rara Market. You can buy rice flake online through the website or visit the store at Motomachi Plaza 601-E, Motomachi Dori 2, Chome-9-1, Chuo-ku, Kobe-shi, Hyogo-ken.

Frequently Asked Questions

Question: What are rice flakes?
Answer: HiLife Rice Flake is a brand of thin, crispy flakes made by flattening parboiled rice grains.

Question: What dishes can I make with rice flakes?
Answer: Rice flakes are commonly used in Indian cuisine for dishes like poha, upma, and crispy snacks.

Question: What are the differences between red and white rice flakes?
Answer: Red rice flakes are made from red rice, rich in antioxidants, fiber, protein, iron, and zinc. White rice flakes are low in fat, high in carbohydrates, and a good source of thiamine.

Question: Are rice flakes healthy?
Answer: Yes, they're low in fat, high in fiber, gluten-free, and have a lower glycemic index.

Question: What are the features of HiLife Rice Flake?
Answer: Easy to digest, keeps you full longer, sourced locally and sustainably, whole grain, rich in essential vitamins and minerals, high in protein and fiber.