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Healthy Dry Fruits in a Container

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Dried fruits are high in fiber and contain many beneficial vitamins, nutrients, and minerals. However, the drying process concentrates the sugars in the fruit, making it sweeter and more calorie-dense than fresh fruit.
Â¥1380.00
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Healthy dry fruits in a container are a good source of vitamins, minerals, fiber, and antioxidants, and can be a healthy snack or addition to meals: 
Appearance
Dry fruits should be plump, vibrant in color, and free of mold or discoloration. They should also have a firm texture without clumping. 
Nutrition
Dried fruits are a good source of vitamins, minerals, fiber, and antioxidants. They contain potassium, iron, magnesium, and calcium. The drying process retains most of the beneficial vitamins, nutrients, and minerals, but it does slightly reduce some heat-sensitive vitamins like vitamin C. 
Health benefits
Dried fruits can help with digestion and promote regular bowel movements. They can also be a good way to stay hydrated. 

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Complimentary Gift Wrapped in a Container

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