Download the app!
Gahat Beans
Grocery/Beans, Dals, Split Beans

Gahat Beans 1KG

Gahat beans are valued for their rich protein, fiber, iron, and calcium content, making them powerhouse of nutrition. It is used in cuisines like soups, stews, & stuffed parathas, Gahat beans are also consumed for their health benefits & diet also.
Brand: General
¥690.00
Qty
Buy Now Add to cart
Add To Favorite
Free Shipping*

Delivery time: 1-3 days

(Delivery time may take longer for Hokkaido, Okinawa & some other Islands) * View shipping policy
Payment

Assurances
  • Safe & secure payment
  • Full refund if you don't receive your order
  • Returns accepted if product not as described, and buyer must bear return shipping burden   View Return policy
Gahat beans, also known as horse gram, are a highly nutritious and versatile legume traditionally consumed in various parts of India and Southeast Asia. These beans are an excellent choice for health-conscious individuals and those looking to incorporate plant-based proteins into their diet. 

Culinary Uses:
Traditional Dishes: A key ingredient in regional recipes such as gahat ki dal, parathas, or ras, especially in Uttarakhand cuisine.
Soups and Stews: Adds a hearty texture and earthy flavor.
Sprouts: Can be sprouted and added to salads for an extra nutrient boost.
Flour Mixes: Often ground into flour for making snacks or baked goods.

Health Benefits:
Boosts Energy: High protein and iron content provide sustained energy.
Detoxifying Properties: Traditionally used in Ayurvedic practices for cleansing the body.
Promotes Bone Health: Rich in calcium and phosphorus for strong bones.
Weight Management: Low-calorie content makes it a great addition to weight-loss diets.

Usage Suggestions:
Before cooking, soak Gahat Beans in water for overnight to enhance its texture and reduce cooking time. Use it to prepare delicious dals, stir-fry dishes, or even incorporate it into Mediterranean-style recipes for a global twist.

Storage Instructions:
Store in a cool, dry place away from direct sunlight. Once opened, transfer to an airtight container to maintain its quality and freshness for long period of time.

Where can I buy Gahat Beans in Japan?
You can buy Gahat Beans in Japan at Rara Market and buy online through the website: www.raramarket.jp or visit the store at Motomachi Plaza 601-E, Motomachi Dori 2, Chome-9-1, Chuo-Ku, Kobe-Shi, Hyogo-Ken.
Gahat Dal (10) Gahat Beans Whole (10) gahat dal (2) gahat beans whole (2)

Related products

Bhattamas, Soyabeans White

Bhattamas, Soybeans White AMB 1KG

¥650.00

Masoor Whole Beans

Masoor Whole Beans NST 1KG

¥498.00

Mix Beans Whole, Mix Gedagudi, Quati

Mix Beans NST 1KG

¥550.00

Chana Dal, Chana Split

Chana Dal AMB 1KG

¥475.00

White Peas Dry Whole, Seto Kerau

White Peas Dry NST 1KG

¥495.00

Urad Black Whole/Beans, Masko Dana

Urad Black Whole/ Beans AMB 1 KG

¥598.00

Email a friend

Gahat Beans 1KG