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Grocery/Whole Spice, Herbs, Masala

Black Cardamom Whole

Black cardamom, also known as badi elaichi or hill cardamom, is a large, dark-brown, pod-like spice with a smoky aroma and bold, earthy flavor. It is used in dishes like biryani, curries, and stews, known for its robust flavor and have medicinal benefits.
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Black cardamom is a key ingredient in spice blends like garam masala and is commonly used in hearty dishes such as biryanis, curries, stews, and lentil-based preparations. Its distinct smoky flavor comes from the drying process, which involves open flames. Unlike green cardamom, which has a sweet and floral flavor, black cardamom is more robust and is better suited for savory dishes. Beyond its culinary uses, black cardamom is valued for its medicinal properties. It is known to aid digestion, reduce bloating, improve respiratory health, and provide a warming effect on the body. It is also rich in antioxidants and essential oils, making it beneficial for overall health.

Key Features:
Culinary Uses: Black cardamom is often used in hearty dishes such as curries, stews, biryanis, and pilafs. It’s a common ingredient in garam masala and other spice blends, where its robust flavor can complement other spices without overpowering them.
Meat and Lentil Dishes: The spice’s deep, smoky taste works particularly well in meat dishes and lentils, as it helps cut through the richness of heavier ingredients.
Beverages: Some people add black cardamom to chai or tea for an extra layer of warmth and smokiness, though it’s less common in sweet applications due to its intense flavor profile.

Health Benefits:
Digestive Aid: Black cardamom is traditionally used in Ayurvedic medicine for digestive health, often helping relieve gas and bloating.
Anti-Inflammatory and Antibacterial Properties: The spice contains compounds with anti-inflammatory and antibacterial properties, which may support overall health.

Storage Instructions:
Store in a cool, dry place away from direct sunlight. Once opened, transfer to an airtight container to maintain its quality and freshness for long period of time.

Where can I buy Black cardamom whole in Japan?
You can buy Black cardamom whole at Rara Market and buy online through the website: www.raramarket.jp or visit the store at Motomachi Plaza 601-E, Motomachi Dori 2, Chome-9-1, Chuo-Ku, Kobe-Shi, Hyogo-Ken.

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